Simple ways Londoners can boost athletic performance
London is a city that is undoubtedly synonymous with sports and has hosted the Olympics several times in modern history. A wide variety of sports are played in London, from tennis to football, all of which have raised the capital to a high profile around the world. It’s no secret that athletes are achieving unimaginable feats thanks to recent advances in technology and training. In my latest post, I look at some of the simple ways Londoners (and those living in cities across the UK and around the world) can boost their sporting potential.