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Tag: supplements

Men's Health

6 Myths About IBD, Debunked:Unraveling the Realities of Inflammatory Bowel Disease (IBD)

Michelle Pickens’ battle with inflammatory bowel disease (IBD) began during her college years. Despite debilitating symptoms such as vomiting, frequent nausea, abdominal pain, diarrhea, and constipation, her concerns were dismissed by three different doctors as mere stress. It wasn’t until she underwent a unique test—a pill-sized camera swallow—that the hidden inflammation in her bowel was revealed, leading to a diagnosis of Crohn’s disease.

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Men's Health

A New Drug Compound Shows Promise for Schizophrenia

For people with schizophrenia, treatment is an ongoing, life-long process of antipsychotic medications and psychotherapy. Medications are key to controlling episodes, but most have serious enough side effects—including uncontrolled muscle movements, gaining weight and drowsiness—that people skip doses or decide not to take them.

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Men's Health supplement for men

5 Supplements That Can Do The Most Harm

They’re marketed as “organic” and “all natural”—but what proportion does one extremely comprehend those supplements in your medication cabinet? “Supplements could act with different medications you are taking or cause risks if you have got bound medical conditions, like disease, or square measure progressing to have surgery,” says Jeffrey Millstein, MD. “Some supplements also haven’t been tested in pregnant girls, nursing mothers or youngsters, and you will ought to take further precautions.” Here square measure 5 supplements that doctors say will do the foremost damage.

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Men's Health Fitness

Alcohol and Fitness

Alcohol consumption can dehydrate the body, which can cause headaches, muscle cramps, and decreased energy levels. Staying hydrated before, during, and after drinking can help counteract these effects. Drink plenty of water or other hydrating fluids like coconut water or sports drinks to help prevent dehydration.

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7 Popular Supplements With Potential Hidden Risks

For one factor, dietary supplements can generally move with one another, similarly like over-the-counter (OTC) and prescription medication. additionally, in contrast to medicine, the U.S. Food & Drug Administration (FDA) is not approved to review dietary supplements for safety and effectiveness before they’re marketed. It’s up to makers to confirm that their merchandise don’t contain contaminants or impurities, square measure properly tagged, and contain what they claim. In different words, the regulation of dietary supplements is a lot of less strict than it’s for prescription or unlisted medicine.

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Men's Health supplement for men supplements

10 Best Vegan Creatine Supplements

Vegan creatine supplements are dietary supplements that are formulated for individuals who follow a vegan diet and avoid animal-based products. These supplements typically use plant-based sources of creatine, such as creatine monohydrate, instead of animal-derived sources. Some common plant-based sources of creatine include guar gum, tapioca starch, and potato protein. These supplements are designed to provide the same benefits as animal-based creatine supplements, including improved athletic performance, increased strength, and enhanced muscle recovery. However, it’s always best to consult with a healthcare professional before taking any supplements.

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Fitness Healthy Routines for Men Men's Health supplements

Diet plan for lean muscle gain

A diet plan for lean muscle gain requires a careful balance of macronutrients to support muscle growth without adding unnecessary body fat. The foundation of the diet should be a high-protein intake to provide the necessary amino acids for muscle repair and growth.

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